PRIVATE SESSIONS:

Therapeutic Yoga session  -- developing the most suitable yoga practice fitting your specific needs

 -- assisted stretches and openings designed to initiate the release of deeply lodged blocks from stored physical, mental and emotional trauma and stress.  (60 min/$80)

Ayurvedic Massage (ABHYANGA) --   profoundly therapeutic massage aimed to de-stress, revitalize, rejuvenate, and establish a sense of increased well being. During Abhyanga, a warm oil appropriate for client's constitution is applied on the entire body and massaged in through rhythmic methodical strokes releasing tension, tightness, and pain and inducing deep relaxation, gradually bringing the body, mind, and spirit into harmony. Abhyanga is considered to be one of the main keys to maintaining healthy life and longevity. (60 min/$100)

email at enjoyintegration@gmail.com or text 727 804 8150

Currently offering the above services and more at Bryson City, NC location during summer months and in Dunedin, FL during winter months.