Realizing peace through consciously stepping into the NOW
What is Amrit Yoga?
Amrit Yoga is a combination of Hatha Yoga and Raja Yoga. It is often referred to as a Posture of Consciousness and Meditation in Motion. The physical poses are suitable for all levels. Students are guided to focus on breath and awareness of body's energy allowing to fully connect with the present moment.
Our Joyful Gatherings
Welcoming space in the Church of Good Shephard in Dunedin
We have been extremely fortunate and very grateful to be able to hold our classes in the Patio Room and the large Kirk Hall for the past ten years. Please, see the schedule and address by clicking below.
Yoga Retreats
Time away from regular distractions for deeper, more intense healing in a powerful group energy.